Brushing Instructions
You should brush your teeth at least twice a day, ideally after every meal.
How to brush effectively:
- Use the soft-bristled orthodontic toothbrush and Curasept ADS 705 toothpaste provided in your care kit.
- This toothpaste contains chlorhexidine and fluoride to help eliminate bacteria and reduce discolouration.
- Angle the brush at 45 degrees toward the gumline.
- Clean thoroughly:
- Above the brackets
- Around the brackets
- Below the brackets
- Brush all tooth surfaces (front, back, and chewing surfaces).
- Spend at least 2 minutes brushing.
Tip: Replace your toothbrush every 12 weeks or sooner if worn.
Flossing
Flossing is just as important as brushing. With braces, it can take more time, so we recommend using a water flosser.
Benefits of a water flosser:
- Removes plaque and food particles from around brackets and wires
- Helps reduce plaque and improve gum health
- Gently massages and stimulates the gums
A water flosser is a small device that sprays a stream of water to clean between teeth and around braces. It is often easier and faster than traditional flossing.
Tip: Water flossing takes about 1 minute per day and can be more effective and convenient than string floss.
Using Interdental Brushes
Small interdental brushes and a mono-tuft toothbrush are excellent for daily cleaning.
Use them to clean:
- Between brackets and wires
- Hard-to-reach areas
Tip: Keep a few interdental brushes in your school bag or handbag—they can be rinsed and reused.
